Category Archives: Blog

Pressing Pause

With no vacation in sight this summer, I have been thinking about what taking a break might look like and why after months of not working I really...

Well fancy that!

I’m in the middle of a major clear out at home, and have been going through piles of ‘useful’ articles, magazines and clippings that I have carefully stored...

Solebites

Anyone who doesn’t know what I do would find it really strange, if not a little concerning, that I read an awful lot about feet. I suppose it...

Midsummer Musings

This afternoon I took part in my weekly group meditation which has been so beneficial during lockdown, and afterwards someone mentioned that today’s session felt especially powerful. We...

Going with the Flow

The past week or two, I have been deep in the weeds of planning and preparing for returning to work, a frustrating and anxiety provoking process with guidelines...

Press and Destress

To say that the last week or two have been difficult is an understatement. I don’t need to elaborate, we all know what has been happening, and with...

Keep Calm and Carry On?

Have you ever noticed that when something is on your mind, you often find yourself coming across references to that very issue in the media? It happened to...

Touch Matters

As I begin to prepare for the great reopening, whenever that may be, one thing that has occurred to me is whether there will still be a demand...

Safety First

As the tri-state area takes its first steps towards opening up, I have had a few people contact me to ask if I know when I will be...

Something for the Weekend

Even as lockdown begins to ease a little, I have continued to feel somewhat disconnected and unfocused at times. However, almost every week I have made at least...