With temperatures rising as the summer fast approaches, I am already beginning to see a corresponding rise in what I call ‘flip-flop foot’ – all kinds of problems...
Category Archives: Blog
Allergy relief, not to be sneezed at
Allergy season is in full swing and with it come requests for help and suggestions for relieving the most common symptoms. For reflexology self-help, use finger pressure to...
Looking beyond the nail salon – buyer beware!
The recent publicity given to this article in the NY Times has thrown a national spotlight onto an issue which has been of concern to the reflexology profession...
Spring Awakening
After a long, snowy winter, spring is finally arriving in my part of the world. Everyone seems to have been eager for the longer days, and of course...
Finding perspective in solitude
When people see me, it is not unusual for them to comment on how much they appreciate the opportunity a session affords them to take a break from...
Shifts Happen
Complete relaxation can have the most profound effects on the mind and body and even on the way we think. I was reminded of this today, the first...
Sole Music
Music has been on my mind this week as I decided it was time to add to my “relaxation collection”. You would think it would be easy to...
Brain Food
Many people think that reflexology is all about the feet, and while it is true that clients usually receive the direct benefit (although ears and hands can be...
Time out
There are many reasons why people decide to try reflexology, one reason they often keep coming back is because a session can deeply induce the relaxation response. This...
Achoo, achoo – and what to do.
Another week of complaints of the sniffles has kept my mind on the things I do to help relieve that annoying feeling of a stuffy, runny nose. During...